DANNY WALLIS

Women's Strength & Confidence Coach

Since 1998, I’ve helped women over 40 become stronger, leaner and more confident — with less pain, more energy, and a body they’re proud of.
Now I’m here to help you do the same.

Lets get you started

Feel Stronger & More Confident 

I’m Danny, a Women’s Strength & Confidence Coach. I specialise in helping women 40+ build strength, move with confidence, and feel truly at home in their bodies again.

My coaching is supportive, personalised and grounded in real-life experience — no judgement, no pressure, just expert guidance that helps you feel capable, strong and in control.

How I may be able to help you 

My Skillset & How I help My Clients

Having been in the fitness industry for nearly 30 years, Im trained and experienced in a wide  range of skills to help my clients. These include: 

  • Confidence coaching
  • Nutrition coaching for weight loss
  • Functional strength training for older adults
  • Ante & Post Natal exercise
  • Management of common muscular aches & pains
  • Exercise for postural improvements
  • Strength & mobility training
  • Core conditioning

I am deeply passionate about helping people which is what has kept me in my business now for over two decades. 

Where I am based

Private. Calm. Exclusive. Your Own Space to Feel Strong. 

If busy, intimidating gyms aren’t your thing, my private studio offers a completely different experience.


This is a dedicated, peaceful training space where you can focus entirely on yourself without crowds, noise, or prying eyes.


Located in a quiet spot on Cambridge Drive in Lee (SE12), the studio is fully private and not overlooked by anyone. It gives you the freedom to move, lift, and build confidence in a space that feels safe, supportive, and entirely your own.


When the weather is good, there’s also a small courtyard just outside the studio — perfect for training in fresh air and sunshine if you prefer to be outdoors.


Inside, you’ll have everything you need: cold filtered water, sweat towels, and high-quality equipment chosen specifically to help you progress safely and effectively. There’s a toilet on site, and free unrestricted parking directly outside, so arriving and training is always simple and stress-free.


This isn’t a gym.

It’s a private environment designed to help you feel comfortable, confident, and able to focus solely on your goals.

How My Services Can Improve Your Life

Increase Confidence

I can offer you specific exercise and nutrition advice which will make your body leaner, healthier and slimmer leaving you feeling a heightened sense of confidence.

Increase Your Energy

Eating healthier and a following a specific training programme will help boost weight loss, health, energy, well being and improve the quality of your skin. I can show you how.  

Change Your Body Shape

Tone up, lose weight and increase muscle tone.  Get back into the favourite pair of jeans you haven't worn for a while and feel happy in your body. 

Don't Let The Old Lady In

Improved posture, strength, flexibility and a stronger mind will allow your body to move better, be more capable and leave you feeling more confident as you age.   

Book Your FREE Consultation

Let's look at when I'm free...

Hours of Operation For 1-2-1 Coaching

One of the most common questions I’m asked is, “When are you available?”

My diary is naturally busy, as many of my clients have been with me for years, and I limit my schedule to ensure every client receives the attention and consistency they deserve.


Below are the hours I operate. Availability within these times varies, and spaces are offered on a first-come basis when a slot becomes free.


I also work with a small number of clients in their homes. If this is something you’d like to explore, please contact me directly for more details.

Mondays: Unavailable

Tuesdays: 7am - Lunchtime

Wednesdays: 7am - Lunchtime 

Thursdays: Unavailable

Fridays: 7am - Lunchtime

Saturday: 7am - 12pm

Sunday: Unavailable

Testimonials

"Danny your 1-2-1 Fitness Coaching sessions always make me feel better! I really look forward to it each week.  You always deliver such great advice & support, it's loads of fun & you're such a fantastic coach. Thank you so much!" 

Online Personal Training Client

Maggie Jones // 50

"Did my first Online workout from Danny and what a great way to start the day! Amazing workout with great exercises which he makes fun despite the challenge! Can't wait for next weeks coaching session." 

Online Personal Trining Client

Janice Renowden // 56

"Danny has been my personal trainer for over 2 decades and is a brilliant guy. He has helped me so much over the years and hopefully will continue to do so for many more to come.

 I would highly recommend his services!"


Online Personal Training Client

Maria Perfect // 35

"I always believed my days of wearing a bikini on holiday were over after having two kids thirty years ago.  This year I finally had the courage to put one on again.  Thank you Danny, I am so pleased you were able to prove me wrong!"

Online Personal Training Client

Sandra Davies // 65

I'd Like to Book a Free Consultation

"I never thought I would ever get rid of my tummy overhang that I got after having kids.  Danny showed me how to lose weight through better food habits and the right exercises to do and now my tummy looks so much better! Thanks Dan!"


Online Personal Training Client

Janice Mitchell // 39

"I've never had an Online Trainer before and the way Danny operates is perfect. He set me up workouts to do at home with new food habits and checks in with me every week. I've now lost the belly and got some muscle! Amazing!!"

1-2-1 Personal Training Client

Sally Evans // 45

1-2-1 Personal Training Prices

FREE Initial consultation available for both options:

Pay As You Go (Option 1)


Who this package will suit best: 

 Those who like to check in now and then to update their own training regime 

£60 Per 60 minute session

Block Booking Discount (Option 2)


Who this package will suit best: 

Those who want their own weekly time slot and to achieve the best results possible

£440  for eight, one hour PT sessions (save £40)

  • FREE 1-2-1 consultation to help you feel comfortable
  • Custom made workout plan designed specifically around your individual needs
  • Fitness coaching based action plan to address lifestyle related habits (nutrition, sleep, water intake etc)
  • Achieve your results more quickly with personalised guidance and regular face to face contact and support
Book Your Free Consultation Now!

Book your free consultation 


Leave us your details in our contact box and we will contact you within 24 hours of receiving your message to arrange your FREE consultation & to help you get started in creating your new health & fitness plan.  

If you prefer us to call or text you, please leave your phone number in the message box area.

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